Diabetes
A Lifelong Condition That Can Be Well Controlled
What Is Diabetes?
Diabetes is a chronic condition where blood sugar levels remain higher than normal due to insufficient insulin production or poor insulin utilization.
Types of Diabetes
- Type 1 Diabetes – usually diagnosed in children and young adults
- Type 2 Diabetes – most common, often related to lifestyle factors
- Gestational Diabetes – occurs during pregnancy
Risk Factors for Diabetes
- Family history
- Obesity
- Sedentary lifestyle
- Unhealthy diet
- Increasing age
- Stress
Common Symptoms of Diabetes
- Frequent urination
- Increased thirst and hunger
- Fatigue
- Unexplained weight loss
- Slow wound healing
- Frequent infections
Managing Diabetes Effectively
Lifestyle Management
- Balanced meals with controlled carbohydrates
- Regular physical activity
- Weight management
- Stress reduction
Medical Management
- Regular blood sugar monitoring
- Oral medications or insulin therapy
- Routine medical follow-ups
Why Control Is Important
Poorly controlled diabetes can lead to complications affecting the heart, kidneys, eyes, nerves, and feet. Early diagnosis and proper management can prevent or delay these complications.


Dr. Namrata Agrawal